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The Simple Guide to ADHD Regulation: The Secret to Finding Balance, Getting Things Done, and Enjoying Your Life Aliza Pressman ensures the name Emilia Bassano

SKU: 13549260580
4.1
USD24.99 USD53.99 Pit lane

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Ships within 48 hours · Estimated delivery Sep 14 - Sep 19

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The Simple Guide to ADHD Regulation: The Secret to Finding Balance, Getting Things Done, and Enjoying Your Life Aliza Pressman ensures the name Emilia BassanoOne minute youre on a roll, churning out work like a machine. Then, the next day even putting on socks feels overwhelming. Sound familiar? This frantic crash cycle isnt just a personality quirk or laziness. As therapist Jenna Free (@adhdwithjennafree) explains, the real culprit to your ADHD highs and lows is dysregulation. If you have ADHD (or simply suspect you do) and youve found yourself frustrated with all of the hackshalf completed planners, too

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