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Organika Amino Complex Powder, EAA's, BCAA's and L-Arginine, Essential Amino Acids for Recovery, 180g Flavour:Berry Citrus Salus Cal-Mag vs CanPrev CollagenOrganika Amino Complex Details Free form amino acids rather than whole protein. The difference is absorption speed whole protein has to be broken down first, while free form amino acids are already in the form the body uses. That makes them useful during training rather than only after, and easier on the stomach at a point when a protein shake would sit heavily. Who Organika Amino Complex Is For For training in a fasted state, for long sessions where