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a center knurl
That's right
this 3x3 Single Stand seamlessly integrates with a wide range of attachments and tailored setups
Banded Bench Presses
PRx Slam Balls Weight:30 lb a center knurlDescription The PRx Slam Ball is designed to absorb the energy of a slam with no bounce. These make a great addition to your gym due to their versatility and durability. The shifting weight helps strengthen hands and grip. In addition to slams, use for Russian twists, sit ups, balance on for push ups, goblet squats, or hold one between your feet for pull ups. Compatible with our PRx Medicine Ball Storage. Specs Diameter 9" for 10 20 lb balls Diameter
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