Pattu Mustard Seeds | 200g Tea • In certain stages of

• In certain stages of life such as the elderly and those who are vegetarians

Unsalted snow white pumpkin seeds

Packed with antioxidants

Adults – Take 2 tablets a day with a meal

Pattu Mustard Seeds | 200g Tea • In certain stages ofMustard Seeds, also known as Rai, is a popular ingredient of Indian cooking, specially in South Indian and Bengali Cooking. When added to a dish, mustard seeds release their unique peppery flavour and add a nutty taste to the dish. Add it to the dressing for potato, cucumber or chicken salad. Use can also use it in rubs, marinades and sauces, and include it in curries and bean dishes. In India, Rai is a popular addition to vegetable dishes, beans,