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In How to Do the Work Dr LePera offers readers the support and tools that will allow them to break free from destructive behaviours to reclaim and recreate their lives
Try all of the techniques
By utilising design and their expertise
more embodied relationships
The Inflammation Code xmasdecor In How to Do theThe Inflammation Code is a comprehensive guide that blends ancient Ayurvedic wisdom with modern scientific research to tackle inflammation, the root of many health issues. Dr Shivani Gupta, an Ayurvedic practitioner with over 20 years experience, offers a holistic, multidimensional approach combining super herbs, diet, lifestyle adjustments and mind body practices. Covering gut health, circadian rhythms, stress management and detoxification, this book
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