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both physical and metaphysical
and enhance feelings of compassion and forgiveness
aiding in self-reflection and emotional healing
safely containing fire during rituals
Garnierite Heart sale both physical and metaphysicalDimensions: 3 3. 5" How to use: Find a quiet and comfortable space where you won't be disturbed. Hold the palm stone in your dominant hand, between your thumb and fingers, allowing it to fit snugly in your palm. Close your eyes, take a few deep breaths, and relax your mind and body. Focus your intention or set an affirmation for your session. Gently rub your thumb over the surface of the stone, feeling its smoothness and texture. Engage your senses,
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