Flahavan's Irish Steel Cut Oatmeal, Pack of 6, 28 Oz. dark chocolate Aura Cacia Fizzy Bath for

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Recyclable Steel Construction

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Flahavan's Irish Steel Cut Oatmeal, Pack of 6, 28 Oz. dark chocolate Aura Cacia Fizzy Bath forFlahavan's Irish Steel Cut Oatmeal Pack of 6 28 oz Steel cut oats are made by cutting the whole oat groat crosswise with steel blades rather than steaming and rolling preserving more of the oat's cellular structure, resulting in a lower glycemic index (GI ~42), higher fiber density, and a nuttier, chewier texture compared to rolled oats. The primary fiber is beta glucan, a soluble fiber that forms a viscous gel in the digestive tract slowing glucose