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you’ll find 100 self-care activities that are specifically designed to help you protect your mental health
Deborah Blake takes you on a magickal flight into the history and lore of broomsticks and the witches who use them
-Naming your emotions
This is an approachable method of divination that makes practical sense for beginners as well as advanced readers
Caroline Myss Anatomy of the Spirit Body Awareness & Chakras you’ll find 100 self-care activitiesA programme designed to promote spontaneous physical, emotional and spiritual healing. In Anatomy of the Spirit, Dr Myss sets out a unique programme designed to promote spontaneous physical, emotional and spiritual healing. She explores the links between spiritual and emotional stresses and the specific illnesses these create in different parts of the human energy system. This book also presents Dr Myss's long awaited model of the body's seven centres
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