Amaranthus Green Baby Leaf Seeds Lactuca sativa vitamins A

vitamins A

phosphorus

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which is similar to beta-carotene and is absorbed as Vitamin A in the body

Amaranthus Green Baby Leaf Seeds Lactuca sativa vitamins AAmaranth or Chauli leaves like they are better known in India are smooth and green at the baby leaf stage. Amaranth green baby leaves can be used raw and crunchy, lightly sauteed or steamed in stir fries, gravies, salads or daals. The baby leaves of Chauli are a good source of Vitamins A, C and B6, iron, potassium zinc and calcium. While the peak season to grow baby leaves of Amaranthus Green is summer, they can be grown all year round under the right