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Pilates Anatomy RM 20 - RM 39.99 In this book are highlightedMadonna does it. Jennifer Aniston does it. And so do plenty of pro football players. These days, it seems like everyone is doing pilates, a form of exercise that strengthens core muscle groups for a lean, toned body. Written and developed by a renowned pilates instructor, "Pilates Anatomy" is designed to be a thorough guide for every levelfrom beginner to advanced. This unique book aims to teach more than just different exercises. Detailed anatomical
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