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and author Stephanie Gailing teaches sleep sanctification rituals
you’ll find 100 self-care activities that are specifically designed to help you protect your mental health
your light illuminates your path and possibilities so you can move forward in confidence and clarity
immune-strengthening wellness rituals
Llewellyns Little Book Of Chakras Cyndi Dale Salt Lamps and author Stephanie Gailing teachesChakras are subtle energy centers that affect all levels of your being: physical, psychological, and spiritual. In this pocket size hardcover guide, discover why these spinning wheels of energy are the key to living at your highest potential, with tips for using chakras to: Heal from physical and psychological wounds Express feelings easily and productively Transform work into a joyful vocation Solve financial and career difficulties Free repressed
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