Source Naturals, Creatine powder, 16 oz Fatty Acids Guarana is a natural herb

Guarana is a natural herb imported from Brazil

and provides key minerals which may aid vitamin C metabolism

coenzyme A

Calcium - 26 mg

Source Naturals, Creatine powder, 16 oz Fatty Acids Guarana is a natural herbCreatine monohydrate is converted to creatine phosphate (CrP) in muscle tissue. CrP provides a critically important store of energy which helps to power short bursts of intense muscular activity, as in sprinting or weightlifting. Creatine phosphate helps recycle ATP for energy production in muscle cells. Packaging 16 ounces Suggested Use 1 to 2 level teaspoons shortly before exercise, and 1 level teaspoon afterwards, mixed in water or juice as