Rope Ring Weightlifting This serves less for the

This serves less for the optics than for protection and longevity

One point we would rather make now than later: always load technique plates on their own

The Bar Holder is available in a version for mounting on vertical poles and for mounting on horizontal poles

In contrast to the standard landmine

Rope Ring Weightlifting This serves less for theAn end to slinging the rope over the rig beam You know how it goes: the battle rope lies on the floor and for your set you throw it over the rig beam or loop it round an upright. On the first wave it slides sideways, on the second it chafes over the edge and the anchor point is never where you actually need it. Between two sets you are re laying the rope instead of working. That is precisely what the Rope Ring takes care of. You bolt it to the rig,