4 côté, Esesé, linja ou fruit du Tetrapleura tetraptera (coupé) weight:1000 grams Ndolé is usually prepared with

Ndolé is usually prepared with bitter leaves

- 1 materiel

But also Koko in Gabon

Instructions :

4 côté, Esesé, linja ou fruit du Tetrapleura tetraptera (coupé) weight:1000 grams Ndolé is usually prepared withThis plant has many virtues. It is used as a condiment for various sauces, including yellow sauce among the Bamilk or bongo'o among the Bassa in Cameroon. In Ghana, Tetrapleura tetraptera is used as a tea or to make sweets because the pulp is sweet and aromatic. All parts of the plant have many uses in traditional medicine in Africa, but the fruits, considered anti arthritic , anti inflammatory and anti diabetic , are most commonly used to treat