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Research has shown that catechinsβ antioxidant activity is linked to an increase in serum levels of antioxidant enzymes such as catalase (CAT), glutathione peroxidase (GSH-Px), and superoxide dismutase (SOD), alongside a reduction in malondialdehyde (MDA) formation, which is a byproduct of lipid peroxidation and a marker of oxidative stress [129]